TEAM TRAINING

   
"A shared purpose combined with a positive mental attitude constitutes an unstoppable force"
   
Edmund's Team Experience at Sculptor at Strength in North Chelmsford, MA

Edmund's Team Experience

TEAM Training is available by request throughout various sport seasons. It provides athletes and teams the sport specific program that delivers the needed confident preparedness, mentally and physically for the season. The program focuses to strengthen and enhance every element necessary for top notch performance such as linear and lateral speed, acceleration and deceleration, foot speed and quickness, total body strength and injury prevention. A team must consist of a minimum of 8 athletes.
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“In every game, in every sport, winning or losing comes down to 2 or 3 moments where someone gave more effort than everyone else”
"Edmund has taken the time to educate me and my coaching staff about the importance of specific training schemes, the effect proper balance has on keeping athletes healthy and the value of adequate recovery days."
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