As you know, there are many ideas about fitness and nutrition out there. Does it all apply to you?
Here at Sculptor At Strength, we believe in the universal Law of Individual Differences – no two people squat or run the same. Each one of us is unique in our makeup in height, build and proportions – so fitness is not a one size fits all.
“Just as an attire is made to fit a person, so must a program be tailored to fit a person to bring out the best in them for sports and life!”
Check in with us here at IDEAS where we are going to share specific thoughts, articles and videos etc..
Stay tuned as we build and supply you with information that will enhance your experience as you continue your fitness journey!